Initial Session
This is an initial session to assess posture, create goals, and get in quick workout. If you continue with a 12 Week Renewal you will be refunded for this session.
No prerequisite.
Please have enough clear space for me to be able to see your whole body standing so that I can assess posture. The hallway or kitchen can be a great place for this. You may need to place your laptop on a chair or small table.